This Tread Foam Roller from Fitness-Mad has a tread pattern to provide more pressure points as you roll, giving you a deep tissue massage. It is ideal for muscle massage and self-myofascial release (SMR) for tight muscles before or after exercise, or even if you wish to roll your muscles out after a long day of standing or sitting. Specifications Color: Blue Length of guarantee: 12 months Perfect for muscle massage & myofascial release Tread pattern for deep tissue massage Durable & portable design Dimensions: