100% Natural with no colouring or additives. Our Grade A Cinnamon sticks have a very strong aroma and taste. Each cinnamon stick is 9cm to 10cm long, and 1cm to 1.5cm wide. Eco-Pebble is a British Company adhering to all UK Quality standards for packing and product specifications, please check our customer reviews and other products. We supply to main retailers as well at the 5* hospitality industry. We use simple, airtight, resealable packaging, so that we keep our pricing low and do not charge extra for unnecessary unsustainable packaging. Both Cassia and Ceylon Cinnamon have different uses and different health benefits, also both should not be consumed in excess (same as most spices), if you are new to cinnamon you should research which is the best option for your requirements.