Toasty, nutty and light, each and every one of these pure puffs is the grain, and nothing but the grain. Thanks to Rude Health's top secret popping method, the sensation is oaty and floaty. No added anythings, so you can add your own sweet choice of sweet somethings.
Typical Values
per serving 17g
per 100g
Energy
260.6 kJ
1533 kJ
61.7 kcal
363 kcal
Fat
1.2g
7.3g
of which saturates
0.3g
1.5g
Carbohydrates
10.6g
62.2g
of which sugars
0.1g
0.6g
Fibre
1.3g
7.4g
Protein
2.1g
12.1g
Salt
trace
<0.01g
Typical Values
per serving 17g
per 100g
Energy
260.6 kJ
1533 kJ
61.7 kcal
363 kcal
Fat
1.2g
7.3g
of which saturates
0.3g
1.5g
Carbohydrates
10.6g
62.2g
of which sugars
0.1g
0.6g
Fibre
1.3g
7.4g
Protein
2.1g
12.1g
Salt
trace
<0.01g
For allergens, see ingredients in bold.
Store in a cool, dry place.
Overview
Whole Grain
No Added Salt
High Fibre
Description
Nutritional Info
More Info
Rude Health Wholegrain Puffed Oats 175g
Toasty, nutty and light, each and every one of these pure puffs is the grain, and nothing but the grain. Thanks to Rude Health's top secret popping method, the sensation is oaty and floaty. No added anythings, so you can add your own sweet choice of sweet somethings.