Regular exercise and a healthy diet contribute to smooth and toned skin. When combined with body brushing, it can diminish the appearance of cellulite. Dry brushing the skin before applying ANTI-AGING BODY CREAM are two easy but fundamental steps to keeping your body healthy and glowing year-round. The BODY BRUSH opens your pores, and mechanically boosts your circulation, helping to increase localized blood flow and removal of toxins. Use on dry skin. Available in two versions – soft and medium. The soft brush is gentler and more suitable for skin that is sensitive to pressure. Start at your feet and brush upwards with slow clockwise strokes towards the heart. Legs – work from the front and back of your right foot towards your thigh and then your bottom. Arms – begin with your right hand and move onto your forearm to reach your lower and upper arm. Stomach – massage your stomach by starting on the bottom right side and working upwards towards your ribs. We recommend dry brushing 2-3 times per week.