The CT1000 Programmable Magnetic Elliptical Trainer from MOTIVEfitness by UNO with both forward and reverse motion is great for toning your upper and lower body, whilst improving your balance, coordination and cardiovascular fitness. The CT1000s large single screen multi-function LCD exercise monitor controls the 24 resistance levels for smoother, quieter exercise and the adaptable, programmable, 'auto-tension' system allows you to vary your workout at a pace that suits you. The exercise monitor also helps you track your progress by displaying theoretical calorie burn, distance, handgrip pulse, programme, resistance level, speed and time modes and has 1 manual, 4 user settings, 1 heart rate controlled, 1 body fat measuring and 12 pre-set exercise programmes.